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The Plant-Based Source of Omega-3 You Need to Know About
Omega-3 fatty acids are vital for optimal health and have been touted as an elixir for everything from brain health, anxiety and depression, to eye health, cardiovascular health, and more. But there's one vegan source you may not have heard about yet.
Fight Climate Change with Phytoplankton!
Are healthy oceans and healthy people mutually exclusive? Or is there a way to ensure you maintain optimal nutrition, without detriment to the environment?